The Wellness Team is excited to introduce a new ministry that focuses on equipping the congregation with practical life tools and applications. The starts with physical well-being with focus on Nutrition, Exercise, and Sleep. Stay tuned for more information.
Our first speaker will be Deborah Westgate, Dietician for Monte Vista Grove Homes. She will present a program on nutrition at SMCC on Sun. Jan. 27 at 10:30.
Plans are in the works for a program on yoga in February., and the "Walking in Lent" group will meet at Lacy Park from March 6 to April 17.